Have you ever wanted to experience more joy in your life?

Do you want to free yourself from self-limiting behaviours or break out of a repetitive pattern?

Are you dissatisfied with some aspect of your life, but don’t know how to make the changes that will bring you happiness?

Do you want to live your life to the fullest? Right now?

If you are aware that your life could be richer and more rewarding, maybe it’s time to make a change.

Metta*Morphosis is the process of creating profound change through sincere attention to the present moment with unconditional positive regard.

Metta or loving-kindness, is the feeling of being totally present with a person or situation without judgment. For most of us, this is a rare or even unknown experience.

Morphosis comes from the Greek word for form, often used in reference to things changing shape or structure as in morphing.

If you are struggling to cope with life challenges, health concerns, low self-esteem, lack of meaning, addictions, relationship issues, depression, anxiety, grief, phobias….. or any experience or trauma you don’t know how to deal with, maybe talking to someone could help.

If you would like to develop :

  • More intimacy in relationships
  • Better communication skills
  • A sense of connection
  • Greater self-knowledge
  • The ability to express anger in a healthy way
  • New behaviours or break recurring family patterns
  • Healthy boundaries
  • Accountability and self-respect
  • The ability to speak directly about what you want
  • Integrity
  • Passion
  • Creativity
  • A relationship with your TRUE Self

Metta Morphosis may be helpful to you!

Metta Morphosis offers the opportunity to experience being seen as a person with unlimited potential. You have the chance to look at what you are currently creating in your life, explore what you would rather be putting your energy into, and receive support in creating the outcome you truly desire.

Jennifer Sprague and Larry McMechan, of the Metta Morphosis Personal Development Center, create a safe environment to learn, explore and practice expressing your True Self. If you would like to learn more about the process of Metta Morphosis, or are interested in attending a workshop or private session, please contact Jennifer by phone 705-741-5223 or email her at, or contact Larry at 705-772-7443 or email him at
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